Reboot with Kayla by Kayla Itsines, Sweat
$32.99 AUD
Category: Fitness
"Are you looking for a way to reignite your fitness and feel amazing in yourself? Embark on a four-week reboot journey with Sweat’s head trainer Kayla as she guides you through a powerful plan for your mind and body: Week 1: Mindset Week 2: Movement Week 3: Motivation Week 4: Momentum In just four weeks ...Show more
How to Fall in Love with Yoga: Move. Breathe. Connect. by Sarvesh Shashi
$39.99 AUD
Category: Fitness
Experience yoga and connect with the inner you A complete workout for the mind, body, and soul with authentic yoga from the country of its origin. Restorative and holistic, How to Fall in Love with Yoga is a stroll through the world of yoga, where Sarvesh Shashi, encourages readers to experience the dif ...Show more
Yoga While You Wait: Finding Purpose in Each Pointless Pause by Judith Stoletzky
$24.99 AUD
Category: Fitness
With Yoga While You Wait, you don't need a studio or a yoga mat or fancy yoga pants – just everyday life and a little bad timing. The busy modern world is back with a vengeance – so how do you fit in a casual apanasana or savasana? By maximising your waiting time! Be glad when you're stuck in traffic or ...Show more
2023 No F*cking Excuses Fitness Tracker - A Planner to Cut the Bullsh*t and Crush Your Goals This Year by Sourcebooks
$29.99 AUD
Category: Fitness | Series: Calendars and Gifts to Swear By Ser.
Get organized, cut the bullsh*t, and crush your f*cking goals this year with this hilarious fitness planner! Sometimes you just need to suck it the hell up, laugh it off, and get that workout f*cking done. This 2023 flexi spiral organizer will help you stay on top of your fitness goals like a kick-*ss c ...Show more
A Girl's Guide to Kicking Goals by Steph Claire Smith; Laura Henshaw
$24.99 AUD
Category: Fitness
A girl's guide to health, wellness and happiness from model/entrepreneur BFFs Steph Claire Smith and Laura Henshaw.
Art and Business of Teaching Yoga by Amy Ippoliti; Taro Smith
$32.95 AUD
Category: Fitness
Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen, and they may not equip graduates with the entrepreneurial skills and s ...Show more
Be the Fittest - Your Ultimate 12-Week Guide to Training Smart, Eating Clever and Learning to Listen to Your Body by Tyrone Brennand
$29.99 AUD
Category: Fitness
Be The Fittest is a powerful, fun and inspirational guide that will change your life. Tyrone is a personal trainer who turned his life around through fitness. In this, his first book, he shares his ground-breaking workout and meal plans so that anyone can learn to Be The Fittest in 12 weeks. Train th ...Show more
Blueprint: 365-Day Extreme Training to (Re)Build a Bulletproof Body by Ross Edgley
$34.99 AUD
Category: Fitness
From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to (re)building a bulletproof body. ‘He's an animal' CHRIS HEMSWORTH ‘The inner workings of a sports science genius' EDDIE HALL, former World's Strongest Man Ross Edg ...Show more
Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days by Ross Edgley
$19.99 AUD
Category: Fitness
From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body. ‘He’s an animal’ CHRIS HEMSWORTH ‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest Man Ross Edgley ...Show more
Bringing Yoga to Life: The Everyday Practice of Enlightened Living by Donna Farhi
$29.99 AUD
Category: Fitness
Draws on the core teachings of yoga to present a practical philosophy for daily living that promotes deeper self-awareness, a more meaningful spiritual life, and physical health. Reprint. 10,000 first printing.
Fit: Smash your goals and stay strong for life by Paul Olima
$32.99 AUD
Category: Fitness
'Paul Olima is undoubtedly my favourite discovery on social media. Paul's incredible attitude, ethos and positivity is reflected in all lines of his work.' James Smith'When it comes to hitting goals and kicking ass? Don't look any further than Paul Olima. Positivity, energy consistency are just three of ...Show more
Fitness Dice by Chronicle Books
$34.99 AUD
Category: Fitness
For fitness lovers of all levels, this handy kit includes 7 wooden dice and an instructional booklet with 36 different exercises--offering a fun and effective way to get a full-body workout at home or on the go. Each die represents a different area of focus: lower body, upper body, chest and back, core, ...Show more