First Forty Days: Essential Art of Nourishing the New Mother by Heng Ou; Amely Greeven; Marisa Belger

$35.99 AUD

Category: Parenting

The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of "confinement," in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely "bounce back" after deliver-ing their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline--a source of connection, nourishment, and guidance. The book includes 60 simple recipes for healing soups; replenishing meals and snacks; and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to the recipes, this warm and encouraging guide offers advice on arranging a system of help during the post-partum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. The First Forty Days, fully illustrated to feel both inspiring and soothing, is a practical guide and inspirational read for all new mothers and mothers-to-be--the perfect ally during the first weeks with a new baby. ...Show more

Parents, This Is the One Thing You Have to know by Parent Tv

$29.99 AUD

Category: Parenting

Any parent knows raising kids can be as confusing, challenging and maddening as it is profoundly life-affirming. We can't possibly have all the answers, all the time, but there are some parts of parenting you absolutely should not drop the ball on.In this book, ParentTV's Sam Jockel and Kerri Ryan have sought the wisdom of thirty-three experts to solve parenthood's most diabolical head-scratchers. With diverse backgrounds in children's health, education and psychology, these experts are armed with the data and insight to tackle everything from kids' resilience to their relationship with food and the influence of music on developing brains.Includes contributions from:Dr. Arne Rubinstein, Dr. Charlotte Reznick, Dr. Justin Coulson, Karen Young, Maggie Dent, Pinky McKay, And many more ...Show more

Wish We Knew What to Say - Talking with Children about Race by Pragya Agarwal

$24.99 AUD

Category: Parenting

We want our children to thrive and flourish in a diverse, multi-cultural world and we owe it to them to help them make sense of the confusing and emotionally charged messages they receive about themselves and others. These early years are the most crucial when children are curious about the world around them, but are also quick to form stereotypes and biases that can become deeply ingrained as they grow older. These are the people who are going to inherit this world, and we owe it to them to lay a strong foundation for the next phases of their lives. Wish We Knew What to Say is a timely and urgent book that gives scenarios, questions, thought starters, resources and advice in an accessible manner on how to tackle tricky conversations around race and racism with confidence and awareness. it brings in the science of how children perceive race and form racial identity, combining it with personal stories and experiences to create a handy guide that every parent would refer to again and again. Written by behavioural and data scientist, Dr Pragya Agarwal, Wish We Knew What to Say will help all parents, carers and educators give children the tools and vocabulary to talk about people's differences and similarities in an open, non-judgemental, curious way, and help them address any unfairness they might see or encounter. ...Show more

50 Risks to Take with Your Kids: A How-To Guide for Building Independence and Resilience in the First 10 Years by Daisy Turnbull Brown

$24.99 AUD

Category: Parenting

When we take risks with our kids, we teach them to be better adults. 50 Risks to Take With Your Kids teaches parents and carers how to nurture resilience in their kids as they learn to take their own risks. It may sound counterintuitive to say that the longer you let kids be kids, the better they will ' adult' in the future, but it's true. The more children are allowed to play in the mud, create games and find their own solutions to problems, the more they will thrive later in life. Written to combat a growing generation of kids who have not been given the room to learn and grow in their own time, 50 Risks to Take With Your Kids gives parents and careers an easy-to-use framework with simple, practical challenges for children aged up to 10 years old. In this book, you'll find risks that develop physical and social skills, responsibility and character. You'll also find some all-important parenting risks that will encourage you to step outside your comfort zone and think alittle differently about raising kids. Peppered with Daisy Turnbull Brown's own experiences in parenting, teaching and wellbeing, this warm and funny book is not about developmental KPIs, and it's certainly not about judgement. It's about nurturing independence and resilience, teaching kids to recognize and assess risks themselves, and readying them to take on life and all that it brings. And it's about having fun and connecting as a family along the way. ...Show more

Anxious Mums by Jodi Richardson

$34.99 AUD

Category: Parenting

The challenge of anxiety never tests you more than when you become a mother. From conceiving, to pregnancy, to birth, and forever more, there are infinite reasons for your anxiety to be heightened. The impact on mothers isn't just the anxiety itself, it's the stop sign it seems to put up in front of you at almost every turn. Anxiety can stand in the way of living a rich, full and wonderful life, and from fulfilling your potential personally, professionally and as a mother. But this doesn't have to be your reality. Dr Jodi Richardson, co-author of the bestselling Anxious Kids, knows this because she lives with anxiety and is a wellbeing expert. Now, she wants to educate and inspire mothers to- recognise and understand your anxiety build the skills and a lifestyle to manage and minimise your symptoms develop thinking skills to manage unhelpful and worrying thoughts cultivate confidence to embrace change and uncertainty strengthen your ability and willingness to tolerate discomfort know and act by your values enrich relationships with your partner, friends and children understand emotional labour and manage your 'mental load' strive to fulfil personal and professional goals and ambitions raise emotionally intelligent children with skills for flourishing mental health Grounded in positive psychology, and Acceptance and Commitment Therapy, Anxious Mums cuts through the science, giving mums the knowledge, tools, support and confidence to make a positive difference not just to their own mental health but to that of their whole family. ...Show more

Baby Days (Winnie-the-Pooh Baby Record Book) by A. A. Milne

$24.99 AUD

Category: Parenting | Series: Winnie-The-Pooh

Filled with gorgeous original illustrations by E.H.Shepard and charming snippets of wisdom from everyone's favourite bear - the wonderful Winnie-the-Pooh. Winnie-the-Pooh is an all-time favourite children's character. Pooh's wonderful wisdoms and the stunning illustrations are the perfect way to captur e the precious moments in a new baby's life. ...Show more

Raising Girls Who Like Themselves by Kasey Edwards; Christopher Scanlon

$34.99 AUD

Category: Parenting

When you raise a girl who likes herself everything else follows. She will strive for excellence because she has faith in their ability to achieve it and the confidence to pick herself up. She will nurture her physical and mental health because it's natural to care for that which you love. She will insis t on healthy relationships because she believes she deserves nothing less. She will be joyful and secure, knowing that her greatest friend and most capable ally is herself. Raising Girls Who Like Themselvesdetails the seven qualities that enable girls to thrive and arm themselves against a world that tells them they are flawed. Packed with practical, evidence-based advice, it is the indispensable guide to raising a girl who likes herself. Free of parental guilt and grounded in research, Raising Girls Who Like Themselvesis imbued with the warmth and wit of a mum and dad who are in the same parenting trenches as you, fighting for their daughters' futures. ...Show more

SOS Parents: A New Baby Is Coming by CHIARA PIRODDI

$21.99 AUD

Category: Parenting

Little Tim is the central character for this innovative series that speaks both to parents and their little ones. Each of the first four books in the series deals with a fundamental problem that might affect three- to five-year olds: fear, especially of the dark, anger and aggression that are frightenin g and difficult to manage, jealousy, perhaps due to the arrival of a new family member and the shyness that makes it difficult to face new situations such as the first day of nursery school. The book's point of view makes it unique. It speaks directly to the reader, describing a problem and providing five small, simple solutions to help face it. All of the points are imaginative and written using language suitable to the targeted age group with examples taken from the child's daily life that he or she can actually put into practice. At the end of every book, parents will find reflections and behaviours in a section dedicated to them because sometimes, parents find these situations just as hard as their children do and sometimes, even harder. AGES: 3 plus AUTHOR: Chiara Piroddi is a psychologist and expert in Neuropsychology, specialising in Cognitive-Evolutionary Psychotherapy. She graduated in Psychology at the University of Pavia in 2007. She completed her practical training at the Niguarda Hospital and she has written several books for White Star Kids. Federica Nuccio and Roberta Vottero AKA FUNNY BOOKS, have worked together since 2006. They create illustrations and projects for children's books; they also realised interactive cd-rom and animation. ...Show more

SOS Parents: Are You Afraid of the Dark? by Chiara Piroddi

$21.99 AUD

Category: Parenting

Secret of Half-Arsed Parenting: Raising Kids with Half the Guilt and Twice the Joy by Susie O'Brien

$32.99 AUD

Category: Parenting

It's OK that your child's first word was 'Bluey' rather than 'Mum' - a practical and entertaining antidote to the extreme stress of modern parenting by a journalist with a PhD in education. Searching for permission to drop your standards, ditch the guilt and relax?The Secret of Half-arsed Parenting&nbs p;is a practical and entertaining antidote to the extreme stress of modern parenting. It pokes fun at the unrealistic goals and expectations thrust on parents today, and offers a way to raise kids with less pressure, less guilt, less stress and fewer cupcakes baked at midnight.It's not about doing a bad job. It's about recognising that parents don't have to be perfect. What's wrong with toasted sandwiches for dinner? Kids sharing bedrooms and bathrooms? The fact your child's first word was 'Bluey' rather than 'Mama'? Half-arsed parents let their kids succeed - and fail - on their own merits. They will protect them from bullies, head lice and mullet hairstyles, but not from every knock and bump of life that will make them better adults.Drawing on worrying research into anxiety in children and parents in this era of helicopter parenting, journalist and doctor of education Susie O'Brien lays out the case for embracing a bit of half-arsed parenting in your house. By doing half as much, you might just make everyone twice as happy. Here's how.   ...Show more

Taming Teens: The Adolescent Years by Anna Cohen

$29.99 AUD

Category: Parenting

Taming Teens is a practical guide that offers advice to navigate key challenges and issues that arise with teenagers, and to improve the communication between parents and their teens. The book will appeal to parents who want to maintain a healthy, connected relationship with their teenagers, and find jo y in guiding their journey into well-adjusted young adults. ...Show more

Ten-Ager by Madonna King

$32.99 AUD

Category: Parenting

An important book that shows that 10 is the new start of a girl's teenage years. It raises the issues our girls might not be talking about publicly, and guides their parents on how experts believe we should deal with it.At ten, we know how girls are pigeonholing themselves into what they think they shou ld be. Whether they see themselves as academic or not, whether they are interested in boys, puberty is a reality, friendship fights are underway, and the influence of social media is impacting. With heightened pressure from what they see in the media, in movies and on TV, our girls are leaving childhood behind well before they hit their teens. Not surprisingly, emotions can be heightened and relationships can be fraught. So many parents struggle to understand the pressures our girls are under and how to deal with their emotional volatility. Journalist and social commentator Madonna King has an extraordinary ability to connect with experts, schools and the girls themselves to deliver the answers parents need and the communication our girls want. TEN-AGER is the perfect guide to help parents understand how their daughter is feeling, what they need to know, what to say, and when to stay silent and listen. ...Show more