Creative First Aid: The science and joy of creativity for mental health by Caitlin Marshall, Lizzie Rose
$39.99 AUD
Category: Self-Help
Creativity meets mental health in this empowering and playful guide to self-care and wellbeing, with 50 inspiring prescriptions anyone can try.
Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs by Johann Hari
$34.99 AUD
Category: Health
The bestselling author of Lost Connections and Stolen Focus takes a revelatory look at the new drugs transforming weight loss as we know it sharing his personal experience on Ozempic and examining our ability to heal society's dysfunctional relationship with food, weight and our bodies. In January 2023, ...Show more
The Way We Are: Lessons From a Lifetime of Listening by Hugh Mackay
$34.99 AUD
Category: Psychology
Australia's leading social psychologist examines our society today and asks timely and urgent questions about its future Life is messy. Relationships are complex. Outcomes are uncertain.Yet none of our differences-whether based on ethnicity, politics, religion,cultural tastes and preferences, or gender ...Show more
The Fast 800 Treats Recipe Book: Healthy and delicious bakes, savoury snacks and desserts for everyone to enjoy by Clare Bailey
$39.99 AUD
Category: Diet
Enjoy more of the things you love. FROM THE BESTSELLING AUTHORS OF THE FAST 800 KETO RECIPE BOOK In this enticing new cookbook, Dr Clare Bailey shows you how to create fabulous bakes, sweet treats and desserts with recipes that are low in sugar, high in protein yet irresistibly delicious! From family ...Show more
Happy Healthy You: Start your healthy diet and weight-loss journey right here, right now with more than 100 nutritious recipes & wellness tips by Lisa Curry, Jeff Butterworth
$45.00 AUD
Category: Diet
Take back control of your health and find your balance again, for a happier, healthier YOU. Join the thousands of women living their best life thanks to the Happy Healthy You philosophy. This book will help you understand your body, how to regenerate your health through diet and lifestyle, and change y ...Show more
Long Covid: Expert Advice, From Diagnosis to Treatment and Recovery; a Practical Guide for Those Affected, Their Loved Ones, and Medical Professionals by Steven Faux
$34.99 AUD
Category: Health
The definitive guide to Long Covid, by Australia's leading rehabilitation specialist. In a few short years, Long Covid has established itself as one of our most significant health issues, estimated to have affected up to 1 million Australians - and studies suggest that number is rising. Until now, the l ...Show more
Ask Jules: Love yourself and live your dream by Jules Robinson
$29.99 AUD
Category: Self-Help
Get ready to transform your life with honest, first-hand advice from the beloved TV personality, entrepreneur, wife and mother. Since finding love on Married at First Sight, Jules Robinson has had a whirlwind five years – she got married (for real), had a baby, and became a purpose-driven entrepreneur ...Show more
Growing with Grace: A journey into self-discovery, wellbeing and the art of living consciously by Simone Callahan
$39.99 AUD
Category: Mind Body Spirit
Simone Callahan’s wellness journey was instrumental to her healing process when her marriage ended. Now, she’s determined to guide and support others in their search for inner peace during difficult times. In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity ...Show more
Paperback Therapy: Therapist-approved tools and advice for mastering your mental health by Tammi Miller
$34.99 AUD
Category: Psychology
This book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals. Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and sadness or just by reconnecting with ourselves. But finding ...Show more
The Intuition Toolkit: The New Science of Knowing What without Knowing Why by Joel Pearson
$29.99 AUD
Category: Self-Help
Five easy rules for developing intuition, based on trailblazing research by a top Australian neuroscientist. Learn when it’s safe to rely on intuition in decision-making and when it’s not. Intuition has saved lives and averted disasters, and it also lies behind countless innovative decisions. Steve Jobs ...Show more
Baby Food Bible: A Nourishing Guide to Feeding Your Family, From First Bite and Beyond by Julia Tellidis, Lauren Skora
$49.99 AUD
Category: Parenting
Baby Food Bible is a recipe book featuring more than 100 nutritionist approved meals and snacks for your little one, from first bite and beyond. Written by a qualified nutritionist and a baby nutrition consultant, Julia Tellidis and Lauren Skora, the recipes in this book have been carefully considered t ...Show more
It Starts Today: Mindset, Exercise, Nutrition, Sleep and Balance to transform your life by Jono Castano
$32.99 AUD
Category: Health
A highly motivational program from celebrity personal trainer Jono Castano, It Starts Today examines the five key pillars of health; Mindset, Exercise, Nutrition, Sleep and Balance, and how they will help you achieve lasting success with your fitness goals. The Founder of Acero Gym and a star of Instagr ...Show more