How to Change Your Life: Five Steps to Achieving High Performance by Jake Humphrey, Damian Hughes
$36.99 AUD
Category: Self-Help
A scientifically-tested roadmap to getting from where you are to where you want to be - the dazzling sequel to the 100,000-copy Sunday Times bestseller High Performance. In their phenomenal Sunday Times bestseller High Performance, Jake Humphrey and Damian Hughes revealed what qualities make high perfor ...Show more
How to Focus by Thich Nhat Hanh
$12.99 AUD
Category: Self-Help
'The monk who taught the world mindfulness' TimeIn this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
I Am Enough: the 90-day challenge to find contentment by Sheridan Stewart
$29.99 AUD
Category: Self-Help
A practical and inspiring guide to spending less and being happier and more fulfilled in 90 days. What began as a 90-Day challenge simply to spend less, becomes an exploration ofwhat matters most. I AM ENOUGH contemplates what it means to have enough, doenough and ultimately be enough. Told with insight ...Show more
Inspiring Change : How to Influence Behaviour for a Better World by Liam Smith (Editor); Jim Curtis (Editor); Peter Bragge (Editor); Paul Kellner (Editor)
$34.99 AUD
Category: Self-Help
Change can be hard. We try our best as individuals to improve our fitness, dietary habits and financial stability, and to do the right thing by others and the planet, but it often falls to government and other institutions to persuade us to change our ways.BehaviourWorks Australia (BWA) is a leading beh ...Show more
Kickstart Creativity - 50 Prompted Cards to Spark Inspiration by Bonnie Smith Whitehouse
$29.99 AUD
Category: Self-Help
Bust through creative blocks and ignite innovative problem-solving with this toolkit for creative experimentation featuring 50 prompt cards. What if finding inspiration was merely a matter of gazing through a different lens or trying out a new tool? Kickstart Creativity is a deck of 50 cards--each with ...Show more
Languishing: How to Feel Alive Again in a World That Wears Us Down by Corey Keyes
$36.99 AUD
Category: Self-Help
Do you feel demotivated and aimless? Are you running on empty? Is it hard to pinpoint what's wrong? Then you're languishing, according to Corey Keyes, the sociologist who coined the term. Here he shows you how to flourish. The inspiration behind The New York Times' most read, most shared, and most cited ...Show more
Let Go: It's time for us to let go of shame, expectation and our addiction to social media, from The Resilience Project by Hugh van Cuylenburg
$34.99 AUD
Category: Self-Help
If ever there was a time for us to be resilient it was when a deadly virus engulfed the planet. As death rates soared and crippling lockdowns kicked in, the Resilience Project founder Hugh Van Cuylenburg was one of the people Australia turned to in order to find out how to cope. Under pressure to deliv ...Show more
Life Skills for a Broken World by Ahona Guha
$27.99 AUD
Category: Self-Help
A revolutionary framework for living well in a broken world, from acclaimed author and psychologist Dr Ahona Guha. How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and hold hope? In this helpful, practical guide to good psychological health, Dr Ahona Guha sh ...Show more
Living a Life in Balance by Abdullah Boulad
$36.00 AUD
Category: Self-Help
What could you achieve if you could balance every aspect of your life? Health, wealth, love, education, career? This book will give you the power to reveal your hidden potential and actionable methods to fulfil them - by finding balance. Despite the high odds against him, Mr. Boulad beat the expectation ...Show more
Look Again: The Power of Noticing What was Always There by Tali Sharot, Cass R. Sunstein
$34.99 AUD
Category: Self-Help
For fans of Thinking, Fast and Slow and The Power of Habit, a groundbreaking new study of how disrupting our well-worn routines, both good and bad, can rejuvenate our days and reset our brains to allow us to live happier and more fulfilling lives.Have you ever noticed that what is thrilling on Monday te ...Show more
Love and Grief: Find Healing, Meaning, and Purpose in Life after Loss by Emily P. Bingham
$29.99 AUD
Category: Self-Help
Learn to embrace grief, manage it, and identify coping strategies with this practical, comforting, and inspirational guide.Every grief journey is different, but we all need reminders, comfort, and inspiration to come to terms with making necessary changes after a loss, recognizing what we can and can't ...Show more
Make You Happen: Manifest your best self by Jordanna Levin
$32.99 AUD
Category: Self-Help
For decades you've been sold spiritual solutions and personal development that relies on mastering techniques and habits in order to 'fix' yourself. But what if the tools you've been searching for have been there inside you all along?Following Jordanna's very funny and sometimes painfully honest persona ...Show more