The Menopause Brain: The New Science for Women To Navigate Midlife and Optimise Brain Health for Later Years by Lisa Mosconi
$34.99 AUD
Category: Women's Health
The New York Times bestselling author of The XX Brain outlines the latest science showing how to navigate perimenopause and menopause successfully, and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as t ...Show more
It's The Menopause: What you need to know in your 40s, 50s and beyond by Kaz Cooke
$45.00 AUD
Category: Women's Health
A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of thousands of real women. Here's help for the mental & physical challenges of perimenopause, menopause, 'early' menopause and is-this-eve ...Show more
The M Word: How to thrive in menopause; fully revised and updated bestseller by Ginni Mansberg
$34.99 AUD
Category: Women's Health
The bestselling handbook for all peri- and menopausal women, now completely revised and updated with up-to-the-minute medical advice and endorsed by experts internationally. Fully revised and updated bestseller 'This book is a must-read for every woman over 40. It's literally life-changing.' Mia Freedma ...Show more
The Menopause Diet: Recipes to reset the body and blast body fat by Faye James
$29.99 AUD
Category: Women's Health
"The Menopause Diet is a comprehensive guide to nourishing your body during menopause, a time when hormonal changes can make it difficult to maintain a healthy weight and feel your best. This book offers delicious and easy-to-follow recipes that are specifically designed to help reset your body, blast b ...Show more
Blood: The science, medicine and mythology of menstruation by Dr. Jennifer Gunter
$34.99 AUD
Category: Women's Health
'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free advice on the topic that impacts more than 1.8 billion people worldwide: menstruation.Women can expect to have between 350 and 450 periods in a lifetime. ...Show more
Cracking the Menopause by Frostrup Mariella
$34.99 AUD
Category: Women's Health
It's time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and award-winning health journalist Alice Smellie, has all the information you need - with a generous side order of humour. Designed to equip you with the knowledge you need ...Show more
Deliciously Healthy Menopause: Food and Recipes for Optimal Health Throughout Perimenopause and Menopause by Severine Menem
$39.99 AUD
Category: Women's Health
Prepare for and take control of your menopause with targeted nutrition and nourishing recipes to manage hormonal fluctuations, minimize symptoms, and optimize your physical and emotional health. For anyone anticipating or experiencing menopause, this is the ideal nutrition and lifestyle cookbook to ...Show more
Difficult Women: A History of Feminism in 11 Fights (The Sunday Times Bestseller) by Helen Lewis
$19.99 AUD
Category: Women's Health
** A BBC Radio 4 Book of the Week**** A Sunday Times bestseller**'All the history you need to understand why you're so furious, angry and still hopeful about being a woman now' Caitlin MoranWell-behaved women don't make history- difficult women do.Feminism's success is down to complicated, contradictory ...Show more
Endo Unfiltered: How to take charge of your endometriosis and PCOS by Erin Barnett
$29.99 AUD
Category: Women's Health
The real life guide to endometriosis and PCOS (from someone who's living it) from international reality TV star and women's health advocate Erin Barnett. In this raw and powerful, professionally endorsed insiders' guide international reality TV star, Youtuber, Instagram influencer, and women's health ad ...Show more
Healing Pelvic Pain by Peta Wright
$36.99 AUD
Category: Women's Health
This book is for women with chronic pelvic pain, many of whom are going under the knife numerous times to treat endometriosis or being prescribed heavy-duty drugs without noticeable improvement. Dr Peta Wright makes links between this condition and trauma-associated physical symptoms, now very well-rese ...Show more
Home and Dry: heal your bladder and improve your health by Birgit Bulla
$29.99 AUD
Category: Women's Health
Something's up down below ...Urinary tract infections result in 8.1 million visits to a doctor every year, and between 50% and 60% of adult women will have at least one UTI in their lifetime. Meanwhile, an overactive bladder or urinary incontinence affect nearly 1 in 5 of the over-40 population, yet man ...Show more
How to Be Well: A handbook for women by Karen Coates, Sharon Kolkka
$45.00 AUD
Category: Women's Health
Today is the first day of the rest of your life. Women today face a dilemma. How do we juggle our busy, demanding lives and never-ending to-do lists, with the essential need for self-care? We’re overwhelmed, frustrated, exhausted and either ignoring or oblivious to the signs of burnout. It’s time fo ...Show more